what happens when waters break

Waters Breaking — What It Feels Like and What to Do

Waters may release as a gush or a continuing trickle. Note the time, colour and smell, use a pad rather than a tampon, and contact your maternity unit for individual instructions.

Reviewed and updated:

The short answer: Call your maternity unit when you think your waters have broken, even if contractions have not started. Seek urgent advice for green, brown, foul-smelling or heavily blood-stained fluid, fever or reduced movement.

What it can feel like

Some people notice a pop and gush; others notice dampness that keeps returning. Urine leakage can be hard to distinguish, so assessment may be needed.

What to do

  • Note the time
  • Look at the colour and smell
  • Use a clean maternity pad
  • Check baby movements
  • Call the number in your maternity notes

When to seek urgent assessment

Common questions

Can contractions start before waters break?

Yes. Many people are already in labour when their waters break.

Sources