elara.
§second trimester · week 21 of 40

you're 21 weeks pregnant.

last revised · baby is about 26.7 cm (10.5") · 360 g (12.7 oz)

about the size of a carrot.

Now measured head-to-heel, your baby is the length of a carrot. They can swallow amniotic fluid and even hiccup.

this week's highlights

  • Head-to-heel measurement starts
  • Hiccups begin
  • Eyebrows and eyelashes visible
  • Strong reflexes

how your baby looks

Long and lean. Eyebrows and eyelashes are clear, lips are taking shape, and the eyes can move under closed eyelids.

body in focus

head
Eyebrows and eyelashes are visible.
body
Hiccups happen as breathing reflex develops.
hands
Fingers grasp the umbilical cord and play with it.
feet
Toes wiggle and kicks press against the uterine wall.

what's happening in your body

You may feel little rhythmic jumps — those are baby hiccups. Belly is rounding out and may itch as skin stretches.

gentle tips

  • Apply belly oil or balm twice daily to soothe stretching skin.
  • Eat protein at every meal — your baby's tissues need it.
  • Stand up slowly to prevent dizziness.
  • Save energy: nap when possible.
  • Plan a baby moon if travel is comfortable for you.

what to expect next

Many people feel a noticeable bump grow each week from now. Sleep gets a bit harder as the belly changes positions.

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